Married Couples Sleep In Separate Rooms

Studies find that nearly 40 of couples sleep apart.

Married couples sleep in separate rooms. Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation. Here are the benefits of sleeping separately from your partner. Here are the top. More room to move.

Considering resting your head in another room than your spouse. A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate. A 2013 study from toronto s ryerson university puts that number at 30 40 percent.

Snoring body heat restless legs different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart whether in separate beds in the. What percent of married couples sleep in separate beds. Over 20 percent of married couples alone sleep in separate rooms and many for multiple reasons including opposite work schedules having children with sleeping problems underlying marital issues and the most popular and burdensome being snoring. If you and your spouse or partner sleep in different bedrooms you are not alone.

A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds while the national association of homebuilders predicted years ago that dual. And the same studies say that separate beds only make relationships better. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.