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Low fat low sodium cottage cheese brands. This small curd cottage cheese is a tasty way to help maintain a low sodium diet. An identical portion of low sodium low fat cottage cheese yields approximately 30 milligrams which is only about 1 percent of the daily value. Deliver to home. The first table reflects regular cottage cheese brands and the second table shows cottage cheese products that are labeled less sodium or no salt added.
24oz plastic 4oz snack cup info. If you were to select low fat versions of these products the saturated fat content would be cut almost in half. 10 calcium to help support bone health. Sprinkle with granola and top with berries and a touch of honey for a tasty treat.
However more research is needed. Summary swiss cheese has less fat and sodium than most other cheeses and offers compounds that may help lower blood pressure. The sodium content of low sodium cottage cheese varies. Its refreshing dairy taste and dense texture make it a great base for your favorite mix ins eaten by itself or added to recipes you ll never miss the salt.
No artificial growth hormones. Add breakstone s small curd low sodium cottage cheese to your meal and delight your taste buds. 1 5 1 to 5 of 25 products. One cup of cottage cheese contains 6 grams of saturated fat while one cup of shredded cheddar cheese contains about 24 grams of saturated fat.
Hood no salt added low fat cottage cheese is low in sodium but high on protein and creamy taste. Below we have provided the sodium nutrition facts for some popular cottage cheese brands. One cup of whole fat cottage cheese for example contains just over 900 milligrams of sodium or nearly 40 percent of your daily allowance. Low in sodium yet delicious in flavor this tasty snack is a healthy option you re sure to love.
12g of protein per serving. However more research is needed. High in protein 15 grams low sodium. No salt added low fat cottage cheese looking to lower your sodium intake.
From toppings to dips to a key ingredient in a healthy snack check out the hood recipe collection to discover all the great ways you can add cottage cheese to your diet. Low sodium cottage cheese. Lowfat 50 less sodium made with sea salt. Low fat cottage cheese.
Small curd low sodium cottage cheese healthy snacking doesn t have to be boring or tasteless anymore.
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